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New Year Planning
I love planning. It’s one of my favorite things to do. Which is why I spend the whole month of January figuring out my goals for the new year. This year I’ll be doing it along with the students in my...
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A Seasonal Pilgrimage
This idea for attuning with a season comes from William Whittmann, a Seattle therapist, who sponsored pilgrimages on the equinoxes and solstices to sacred sites in the city. He chose to align himself...
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